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Mantras and their meaning and a discussion and implementation of the archetypes, stories and philosophies of yoga and how we integrate them into modern everyday life.
Episodes
Tuesday Mar 22, 2011
Tuesday Mar 22, 2011
In this episode we introduce Sutras I 5&6 which tell us about how the fluctuations of the mind manifest to us and the 5 specific forms that they take. We explore the relationship of pain to pleasure, of finding "middle ground" between the two extremes and the role that discrimination and awareness play in this process and much more. Happy listening! Namaste, Xanna
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