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Mantras and their meaning and a discussion and implementation of the archetypes, stories and philosophies of yoga and how we integrate them into modern everyday life.
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Saturday Mar 12, 2011
Saturday Mar 12, 2011
We go on in this episode to relate to Sutras I. 3&4 through our experiences. We discuss personal revelations concerning the fluctuations of consciousness and how "changing the mind changes everything". We share insights into the role of breath and prana (life force energy) in maintaining a centered state of mind and much more. Enjoy! Namaste, Xanna
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